Friday, March 23, 2012

The Worst Jobs For The 21st Century

The Worst Jobs For The 21st Century - Forbes.com '); } else if( url.indexOf("/feeds/businesswire/") != -1 ) { document.write(''); } else if( url.indexOf("/feeds/prnewswire/") != -1 ) { document.write(''); } else if( url.indexOf("/wireless/") != -1 ) { document.write(''); } //--> Help Unwanted
The Worst Jobs For The 21st Century
Brian Wingfield, 10.09.07, 6:00 AM ET

Health care, education and financial services--if you're looking for work in the coming decades, these are the fields to get into.

What to avoid? The usual suspects. According to the projections by the U.S. government, manufacturing jobs are expected to decline by more than 5% by 2014 as production moves overseas. Same goes for textile workers, such as sewing machine operators, who will see a 36% drop in employment. Technology will kill off more office positions, such as file clerks. They'll see a 36% drop in their ranks by 2014. Digital cameras will zap the manual photo processing industry by about 30%. And that guy who comes around to read your electric meter? Expect to see a lot less of him, too.

But these are the obvious victims as the U.S. moves from a goods-producing economy to a services-producing economy. More interesting are the jobs that are likely to experience slower than average growth (average being about 13%). This is where the surprises are.

In Pictures: The Worst Jobs For The 21st Century

Like computer programmers. Despite all the advances--and expected job growth--in the computer industry, expect the number of programmers to increase by about 2% between 2004-2014. Why? Outsourcing. Americans who want a career in this field should find a specialization, like cybersecurity.

Another endangered species: journalists. Despite the proliferation of media outlets, newspapers, where the bulk of U.S. reporters work, will cut costs and jobs as the Internet replaces print. While current events will always need to be covered (we hope), the number of reporting positions is expected to grow by just 5% in the coming decade, the Labor Department says. Most jobs will be in small (read: low-paying) markets.

Radio announcers will have a tough time, too. Station consolidation, advances in technology and a barren landscape for new radio stations will contribute to a 5% reduction in employment for announcers by the middle of the next decade. Even satellite radio doesn't seem immune from the changes. The two major companies, XM and Sirius--which now have plans to merge--have regularly operated in the red.

Anyone who regularly books their flights online can tell you why the travel agent business is in jeopardy. So here's a surprise: The Department of Labor only predicts a 6% drop in travel agent jobs by 2014. The demand for luxury and specialty travel, and increased spending on tourism, will buoy the industry somewhat. If you do plan to be a travel agent, best to find a niche field or specialize in specific-destination trips. Travel agents might also find success in organizing groups of foreign visitors to their home markets. But remember, the travel industry is highly connected to swings in economic conditions.

Worse off? Federal employees and their amazing benefits. Washington employs nearly 2 million people, not including the military, making it the country's largest employer. After Sept. 11, 2001, it expanded significantly due to homeland security needs. But those days may be coming to an end. By 2014, federal government jobs--excluding the Postal Service-- will only have increased by about 1.6% above 2004 levels due to the transfer of some jobs to state and local governments and the increased use of private contracting companies. Don't believe it? A report compiled by a House of Representatives panel earlier this year found that government spending on contracts rose by 103% between 2000 and 2005.

Should you be discouraged if a career you pinned your hopes on is not expected to grow? Not at all, says Anthony Spadafore, director of Pathfinders, a career counseling company in Alexandria, Va. He says that if people pursue their fields that play to their talents, they'll be able to compete for the top jobs where competition is fierce, even if the industry is diminishing.

"The idea of shrinking and hot fields, we think it's sort of a rudimentary way of looking at things," Spadafore says. "Believe it or not, there's still a need for bank tellers."

In Pictures: The Worst Jobs For The 21st Century

Want more info? The Department of Labor has some excellent information, including the bi-annual Occupational Outlook Handbook, which includes career descriptions, salary information, employment projections and working conditions for hundreds of jobs. (The next version is due out early next year.) Another good resource is the Occupational Outlook Quarterly, which profiles specific careers. Last year, the publication issued an entire volume related to growth projections.

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The Worst Jobs For The 21st Century - Forbes.com '); } else if( url.indexOf("/feeds/businesswire/") != -1 ) { document.write(''); } else if( url.indexOf("/feeds/prnewswire/") != -1 ) { document.write(''); } else if( url.indexOf("/wireless/") != -1 ) { document.write(''); } //--> Help Unwanted
The Worst Jobs For The 21st Century
Brian Wingfield, 10.09.07, 6:00 AM ET

Health care, education and financial services--if you're looking for work in the coming decades, these are the fields to get into.

What to avoid? The usual suspects. According to the projections by the U.S. government, manufacturing jobs are expected to decline by more than 5% by 2014 as production moves overseas. Same goes for textile workers, such as sewing machine operators, who will see a 36% drop in employment. Technology will kill off more office positions, such as file clerks. They'll see a 36% drop in their ranks by 2014. Digital cameras will zap the manual photo processing industry by about 30%. And that guy who comes around to read your electric meter? Expect to see a lot less of him, too.

But these are the obvious victims as the U.S. moves from a goods-producing economy to a services-producing economy. More interesting are the jobs that are likely to experience slower than average growth (average being about 13%). This is where the surprises are.

In Pictures: The Worst Jobs For The 21st Century

Like computer programmers. Despite all the advances--and expected job growth--in the computer industry, expect the number of programmers to increase by about 2% between 2004-2014. Why? Outsourcing. Americans who want a career in this field should find a specialization, like cybersecurity.

Another endangered species: journalists. Despite the proliferation of media outlets, newspapers, where the bulk of U.S. reporters work, will cut costs and jobs as the Internet replaces print. While current events will always need to be covered (we hope), the number of reporting positions is expected to grow by just 5% in the coming decade, the Labor Department says. Most jobs will be in small (read: low-paying) markets.

Radio announcers will have a tough time, too. Station consolidation, advances in technology and a barren landscape for new radio stations will contribute to a 5% reduction in employment for announcers by the middle of the next decade. Even satellite radio doesn't seem immune from the changes. The two major companies, XM and Sirius--which now have plans to merge--have regularly operated in the red.

Anyone who regularly books their flights online can tell you why the travel agent business is in jeopardy. So here's a surprise: The Department of Labor only predicts a 6% drop in travel agent jobs by 2014. The demand for luxury and specialty travel, and increased spending on tourism, will buoy the industry somewhat. If you do plan to be a travel agent, best to find a niche field or specialize in specific-destination trips. Travel agents might also find success in organizing groups of foreign visitors to their home markets. But remember, the travel industry is highly connected to swings in economic conditions.

Worse off? Federal employees and their amazing benefits. Washington employs nearly 2 million people, not including the military, making it the country's largest employer. After Sept. 11, 2001, it expanded significantly due to homeland security needs. But those days may be coming to an end. By 2014, federal government jobs--excluding the Postal Service-- will only have increased by about 1.6% above 2004 levels due to the transfer of some jobs to state and local governments and the increased use of private contracting companies. Don't believe it? A report compiled by a House of Representatives panel earlier this year found that government spending on contracts rose by 103% between 2000 and 2005.

Should you be discouraged if a career you pinned your hopes on is not expected to grow? Not at all, says Anthony Spadafore, director of Pathfinders, a career counseling company in Alexandria, Va. He says that if people pursue their fields that play to their talents, they'll be able to compete for the top jobs where competition is fierce, even if the industry is diminishing.

"The idea of shrinking and hot fields, we think it's sort of a rudimentary way of looking at things," Spadafore says. "Believe it or not, there's still a need for bank tellers."

In Pictures: The Worst Jobs For The 21st Century

Want more info? The Department of Labor has some excellent information, including the bi-annual Occupational Outlook Handbook, which includes career descriptions, salary information, employment projections and working conditions for hundreds of jobs. (The next version is due out early next year.) Another good resource is the Occupational Outlook Quarterly, which profiles specific careers. Last year, the publication issued an entire volume related to growth projections.

More On This Topic


'); //--> News Headlines | More From Forbes.com | Special Reports ?


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Source: http://www.forbes.com/2007/10/08/jobs-employment-economics-biz-wash-cx_bw_1009worstjobs.html?feed=rss_mostemailed

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Thursday, March 22, 2012

Australian zoo probes mystery rhino deaths

[ [ [['Witnesses said the gunman pulled up on a black scooter', 7]], 'http://yhoo.it/GzwOIW', '[Related: New York police tighten security at Jewish sites]', ' ', '630', ' ', ' ', ], [ [['test Zimmerman for alcohol or drugs', 11]], 'http://yhoo.it/Gzn6VF', '[Related: White House says Trayvon Martin is local issue]', ' ', '630', ' ', ' ', ], [ [['Mohamed Merah', 0]], 'http://news.yahoo.com/photos/four-dead-in-french-jewish-school-shooting-1332173151-slideshow', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120321/2012_03_21t151508z_425380421_gm1e83l1sqs01_rtrmadp_3_france_shootings_raid.jpg', '630', ' ', 'REUTERS/Jean-Paul Pelissier', ], [ [['Shortly after he wrapped up his victory remarks', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['best understands the problems of average Americans', 2]], 'http://news.yahoo.com/photos/4-straight-romney-wins-washington-gop-caucus-1330835515-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/3/e9/3e9b0082c3c3111dcc19e3527ae94cc7.jpeg', '500', ' ', 'AP Photo/Steven Senne', ], [ [['Group for Historic Aircraft Recovery', 7]], 'http://yhoo.it/GB2RVy', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/20/photo-1332257995646-4-0-jpg_171722.jpg', '630', ' ', 'AFP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/australian-zoo-probes-mystery-rhino-deaths-011037446.html

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In Case You Had Any Doubt About Santorum's Anti-Science Cred, Today He Attacked Evolution (Little green footballs)

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Wednesday, March 21, 2012

Ephrata Review ? 33rd Lions Show set for March 31



Ephrata Lions Club members (left to right): Jack Forney, Brad Lauderman, Barry Rupp and Nevin Rutt display some of the many items to be auctioned off at the 33rd annual Ephrata Lions Club Sports Card Show and Auction to be held March 31 at the Ephrata Recreation Center. (Photo by Preston Whitcraft)

The Ephrata Lions Club is sponsoring its 33rd annual Sports Card Show and Auction on Saturday, March 31, between 8:30 a.m. and 5:00 p.m. at the Ephrata Recreation Center (130 South Academy Drive, Ephrata, near the intersection of routes US 322 and PA 272).

Approximately 40 sports memorabilia dealers will be present to buy and sell baseball cards and other sports-related items. In addition, representatives from the Reading Phillies will also be present.

Between 11 a.m. and 1 p.m., former Philadelphia Phillies shortstop Larry Bowa will sign autographs for attendees purchasing tickets. Larry Bowa?s appearance is sponsored by the Ephrata National Bank and the Ephrata Lions Club.

Admission to the show is $3 for adults, $1 for children under 12. Autograph tickets are $15 each, with a limit of five per paid admission. Only 400 autograph tickets will be sold, and are only available on the day of the shop. Additional autographs will be sold if time permits, but ticket sales will stop at 12:30 p.m. No mail orders will be accepted, and there are no advanced ticket sales. Attendees may bring their own items to be autographed, or items may be purchased from dealers or from the Ephrata Lions Club.

A sports memorabilia auction will begin at approximately 2:30 p.m. More than 240 items will be auctioned, including valuable individual sports cards, complete card sets, sports publications, photographs, bobbin? heads, figurines, baseballs, and other souvenirs. Payment terms are cash and local checks (with proper ID). Credit cards are not accepted.

Proceeds from the show and auction benefit the Ephrata area youth sports programs and the Ephrata Recreation Center. Additional details, including the auction list, can be found on the Ephrata Lions web site at http://ephratalions.org.

For additional information, email cardshow@ephratalions.org, or contact Jack Forney @ 733-4001 or Brad Lauderman @ 733-6810.

The following items will be up for auction:

1. Three HOF checks (Kiner, Barlick, & Sewell).

2. Seven auto. HOF postcards.

3. 81 1962 Post BB Cards.

4. H. Aaron & M. Mcguire bat cards.

5. 1968 Fleer World Series cards (304).

6. Three BB Registers 1976-78; four BB Guides 76-79 2 Records Bks 76,79.

7. Seven 2004 Boston Red Sox W.S. champions newspapers.

8. Ted Williams Ted?s Creamy Root Beer Glass.

9. Old Phillies & Wash. Senators Beer Mugs.

10. Honus Wagner Old Vintage framed photo.

11. One dozen souvenir baseballs.

12. Box of 36 Bball Puzzles.

13. 1987 Donruss Opening Day set.

14. 1992 Traded Topps Set.

15. Framed ticket from first no-hitter @ Camden Yards (4-4-01).

16. Phillies 2001 World Series & Playoff tickets.

17. 1950 Phillies Game 2, World Series ticket.

18. Ted Williams Store Model Glove w/ 15 Diff. Cards.

19. Five Auto. Model BB Gloves two- Williams, M. Alou, A.Dark, G. Bell.

20. Rogers Hornsby plate.

21. Christy Mathewson plate.

22. Jackie Robinson "1st Day Issue Envelope & Stamp" Lot of 55.

23. 1950 F&M Champion Football Banner w/ season record.

24. 1983 World Champs Baltimore Orioles pennant.

25. 1950/60?s Milwaukee Braves pennant.

26. 1974 Topps Baseball Set w/ Team check lists & traded cards.

27. 1975 Topps Baseball Set ? NM.

28. 1976 Topps Baseball Set ? NM.

29. 1977 Topps Baseball Card Set.

30. 1978 Topps Baseball Set ? NM.

31. 1979 Topps Baseball Set ? NM.

32. 1980 Topps Baseball Set ? NM.

33. 1964 Topps Baseball Giant Complete Set Near Mint.

34. 1949 Big League Baseball Card Set Card Game.

35. Heroes Of BB 22K Gold Foil Embossed 16 Card Set In Album.

36. 1989 Upper Deck Factory Baseball Set w/ Griffey, Jr. Rookie.

37. Five Asst. Baseball Sets.

38. Six Topps BB Traded Complete Sets 1986-1991.

39. 1981, 1982, 1983 Topps Baseball Set ? NM.

40. 1984, 1985, 1986 Topps Baseball Set ? NM.

41. 1987, 1988, 1989, 1990 Topps BB Sets- NM 1990 Fact Set.

42. 1991, 1992, 1993, 1994 Topps BB Sets ? NM (All Factory).

43. 1981, 1982, 1983 Fleer Bball Complete Sets ? NM.

44. Auto. Robin Roberts 8?10 Photo w COA.

45. Auto. Carl Furillo 8?10 Photo w COA.

46. Auto. Don Larsen 8?10 Photo w COA.

47. Auto W. Mays Ball/Catch Photo Shadowbox 1473/1954 (COA).

48. Auto. Robin Roberts 8X10 Photo (Mounted Memories COA).

49. Auto. Ian Kinsler 8X10 (Tristar COA).

50. Auto. Mike Schmidt Baseball.

51. Auto D. Snider 1955 World Series Re-issue Baseball.

52. Auto. Cal Ripken Jr. Baseball Dated 1982 w/ other Autos.

53. Auto. Buck O?Neil Baseball (Altman COA).

54. Auto. Michael Pineda Baseball (Onyx COA).

55. Auto. Jason Heyward Baseball (Tristar COA).

56. Auto. Manny Banuelos Baseball (Onyx COA).

57. Auto. Adam Jones "Orioles" Baseball (UDA COA).

58. Auto. Mike Schmidt Baseball w/COA.

59. Auto. J Palmer Ball COA.

60. Auto. BB Perfect Game Pitchers 12 Autos. w/Koufax, Larsen, Bunning.

61. Auto. Cal Ripken Jr. Baseball.

62. Nine Rawlings 2130/2131 Commemorative C. Ripken Jr. Baseballs.

63. Ted Williams Appalachian Co. Model Bat (RARE).

64. R. Roberts Louisville Slugger Model 125 Bat, Mint Condition.

65. Roberto Clemente H&B Model Bat.

66. Reggie Jackson Model Bat.

67. Yuengling Lager Beer Baseball Bat.

68. 50 Reading Phillies Autograph bats.

69. Phillies Spring Training Bat.

70. Auto. Cal Ripken Jr. Bat (Cracked).

71. Auto. Alex Gordon Game Worn Batting Gloves (G/A Dual COA).

72. Billy Butler (Royals) Mini Helmet (Just Minors COA).

73. Auto. Bobby Doerr Red Sox HoF Card.

74. Auto 1990 Phils Caravan Menu w/ H. Kalas, John Kruk, etc.

75. 12 Unused Lancaster Red Roses Game Tickets From 1950?s.

76. 1993 AS Fanfest Auto Sheet w/ 5 Autos Incl. C Tanner, A Carey.

77. 1950?s Lancaster Red Roses B&W 8?10 Photo w/ 10 Signatures.

78. Millersville Univ. Practice Riddell Football Helmet.

79. Auto. Greg Luzinski 8?10 Photo.

80. Art Monk/Darrell Green Rt 281 Dual Auto. 8X10 (rt281 COA).

81. Six Topps 1960 Football Team Cards, #?s 11,21,31,60,92,112.

82. Penn State Autographed Sports Illustrated.

83. 61 Topps 1964 Football Cards, (Most Exc.).

84. 11 1964 Topps Short Print Football Cards (Ex+).

85. Two 1977 Penn State/ Paterno Coke Trays (both Mint).

86. Penn State Airplane.

87. Penn State 1994 Undefeated Season Bus.

88. 24 NFL Team Golf Towels six (Raiders, Bears, Panthers, Bills).

89. Four Auto. Colts 8?10 Photos w/Tickets 2-Moore & 2-Marchetti.

90. 1972 NFL Action Sunoco Stamp Album w/Stamps (EX/Mint).

91. Auto. Y.A. Tittle 8?10 Photo w COA.

92. Auto Troy Polamalu 8?10 Photo.

93. 1940?s Phila Eagles Scouting Report.

94. Chad Johnson AUTHENTIC Bengals Jersey (Steiner COA).

95. C. Utley 2008 W.S. Phils Throwback Jersey New w/Tags.

96. Reading Phillies Jersey.

97. McNabb Jersey.

98. Two NFL B Roethlisberger Authentic Pittsburgh Steelers Jerseys.

99. Auto. Carlos Quentin Jersey (Just Minors COA).

100. Auto. Danny Califf Philadelphia Union Game Worn Jersey.

101. Auto. Desmond Jennings Jersey (Just Minors COA).

102. Auto. Roy Halladay Jersey w Global COA.

103. Auto. Ryan Howard #6 Jersey w COA.

104. Auto. C Hamels Phillies Jersey COA.

105. Auto. Jimmie Rollins Phillies Batting Helmet.

106. Three Phila. A?s 1950?s Newsletters.

107. First Issue of Sports Illustrated w/ Cards, Aug. 16, 1954.

108. Danbury Mint Shibe Park Replica Stadium.

109. Official League Ball Champions Metal Bank.

110. Auto. Eddie Murray Photo in Mets Uniform.

111. Auto. Larry Bowa & Bob Boone Photos.

112. Auto. 14?18 Framed Photo Bruce Sutter, HOF 2006.

113. Color Photos Of BB Stars From Traveling Museum Collection- Aluminum Framed.

114. Auto Leon Day " Celebration of Early Black Baseball " w/ COA.

115. 1991 Sealed Case Pacific Football Cards, 16 Sets.

116. Two Unopened T. BB Vending Cases,1988 89, Ea. w/ 12,000 Cards.

117. 1980, 81, 82, 83, Topps Bball Sets.

118. 1981, 82, 83, 84, Topps Bball Sets.

119. 1981, 85, 86, 87, Topps Bball Sets.

120. 1987, 89, 90, 91, Topps Bball Sets.

121. 1984, 85, 86, 89, Topps Bball Sets.

122. 1981, 82, 83, 92, Fleer Bball Sets.

123. 1985 86, 88, 89, Fleer Bball Sets.

124. 1988, 89, 91, 93, Donruss Bball Sets.

125. 1988, 89, 91, 92, Donruss Bball Sets.

126. 1990 Bowman, 93 Leaf, 92 Pinnacle, 93 Fleer Ultra Bball Sets.

127. 1964 Topps Giant Card Set NM-MT w/ Mantle, Mays Stars.

128. 1973-77 Topps Football Cards-1000 Plus Cards.

129. 1960 Topps Football Set (Real Nice).

130. 1956 Topps Football Set (Nice).

131. Five Asst Football Sets.

132. Frmd/Mttd Poster Replica Pictured Tickets Super Bowls I to 41.

133. Auto. Ray Rice Ravens Mini Helmet (Steiner COA).

134. Auto. Felix Jones Cowboys MIni Helmet (Jones Sticker COA).

135. Jahvid Best Lions Mini Helmet (Show COA).

136. Auto. Eric Metcalf Univ of Texas Mini Helmet (Tristar COA).

137. Auto. J. Saltalamachia USA Mini Helmet (Just Minors COA).

138. Auto. Mario Andretti 16?20 Photo.

139. Three Indianapolis Speedway Glasses.

140. Nascar Set.

141. 1953-55 Brown & Bigelow, Ruth & Gehrig, (Both Exc.).

142. 1988 Rafael Tuck & Son Artistic Series Bball, Boston Player.

143. 1975 Washington Redskins Bobblehead.

144. Cal Ripken Jr. Bobblehead Doll.

145. 2001 Cal Ripken Jr. Bobblehead w/ Large Cards & Cars.

146. 2001 T Lasorda SGA Bobblehead (MIB).

147. 1960?s M Mantle Bobblehead, MINT.

148. 1969 W Mays Transogram Complete Box w/Statue.

149. Auto M Schmidt Gartlan Figurine w/orig Box & COA.

150. 2006 SGA Roberto Clemente Hartland Statue.

151. Fox & Mathews 25th Anniv Hartlands, (MIB).

152. 1960?s Hartland Roger Maris Nice/White Hard To Find.

153. H Wagner Hartland (MIB).

154. Aparicio & Fox Hartlands (MIB), 25th Anniv. Series.

155. Original Y Berra Hartland Statue w/ Mask.

156. Lou Gehrig Hartland (MIB).

157. R Clemente Hartland (MIB).

158. Dizzy Dean Hartland (MIB).

159. Whitey Ford Hartland (MIB), 25th Anniv. Series.

160. Cy Young Hartland (MIB).

161. Joe Dimaggio Poster w/career Hi-Lites.

162. Auto. Dimaggio Multi. Picture 8?10 Print w/Scoreboard COA.

163. 1959 New York Yankees Framed Team Picture.

164. 20 Mickey Mantle #1 Comic Books.

165. 1957 NY Yankees Yearbook, Revised Edition.

166. Four Small Mickey Mantle Magazine Ads.

167. Two Mickey Mantle Jeans Buttons.

168. M. Mantle Claridge Casino Hotel Card NM-MT (Rare).

169. M Mantle LS Bat.

170. Life Mag (8-16-61) w/ Mantle-Maris Cover.

171. Auto. Mantle & Maris Framed/Matted Photo w COA.

172. 1968 Topps Baseball Card M. Mantle # 280.

173. 1958 Topps Baseball Card M. Mantle #150.

174. 1964 Topps Baseball Card M. Mantle # 50, (PSA Ex 5).

175. 1982 Topps Baseball Card C. Ripken Jr. # 21, Rookie Card.

176. 1965 Topps Baseball Card H. Aaron # 170.

177. 1973 Topps Baseball Card M. Schmidt (RC) # 615.

178. Cert R. Clemente Porcelain Card 1973 HOF.

179. 1964 Topps Baseball Card R. Clemente # 440.

180. 1973 Topps Baseball Card R. Clemente #50.

181. 1961 Topps Baseball Card R. Clemente # 388.

182. 1967 Topps Baseball Card R. Clemente # 400.

183. 17 1973 Topps BB Cards & 6 1974 Topps BB Cards.

184. 1977 Topps Baseball Cards Lot of 470, ExMt-NearMt.

185. 67 1961 Post Baseball Cards.

186. Eight 1962 Post Baseball Card Stars.

187. Nolan Ryan 1992 Coke Baseball Set Uncut Framed Sheet.

188. 1951 BB Award Winners Poster-NL & AL, ROY?s & MVP?s.

189. Frmd/mttd Photo Of Abbott/Costello "Who?s On First" w/skit.

190. Auto. F. Robinson 500 HR Poster & Auto. HoF Postcard.

191. Three Auto. Don Larsen 8?10 Photos w/ Ticket.

192. Three Auto. Enos Slaughter 8?10 Photos.

193. 38 Sporting News BB Registers 1947, 1966-2003.

194. 36 Sporting News BB Guide/Records Books 1947, 1965-70, 1972-99.

195. Large 1966 Baseball Scrapbook in Calendar Order.

196. Auto Carl Furillo Picture & Poster.

197. Framed 19?26 Stan Musial B/W Photo, Mint.

198. Framed 19?26 Jackie Robinson B/W Photo.

199. 2008 Phillies Champ Plaque w/ 11 Autographs, COA.

200. Auto. Dan Marino 6?8 Photo.

201. Hines Ward McFarlane Sports Pick AUTO (w/Show COA).

202. Auto. Santonio Holmes OSU 8X10 (Holmes COA).

203. Auto. Jason Witten "Helmet off vs Eagles" Photo (Witten COA).

204. 1988,?89 Starting Lineups-Joyner, Dunne, Leonard, Clark, Clemens.

205. 1988, ?89,2000,?01, Starting Lineup Figures ? Mark McGwire.

206. 12 x 36 Baseball Photo From Jerry Uht Park In Erie, Pa.

207. Auto. Betsy King Golf Ball, Pass, & Pairings w/ Certificate.

208. Auto. Jim Furyk Golf Ball w/ Certificate.

209. Lot of 10 Misc Hockey Sets 1989-1994.

210. Bobby Clarke Stanley Cup Puck (UDA COA).

211. Binder Full of Hockey 8X10 Autographs.

212. Two Auto. B. Parent 8?10 Photos w/Ticket & Auto Hockey Puck.

213. Auto Hershey Bears Hockey Stick.

214. Flyers Bud Lite Mirror.

215. Willie Stargell Seagram?s 7 Bar Mirror.

216. Miller Lite Keselowski (Sprint Car Driver)Cardboard Cut Out.

217. 1976 Full Set 24 Canada Dry Soda Cans w/ Schmidt, Carlton.

218. 1979 Full Set 28 Canada Dry Soda Cans w/ Rose Schmidt.

219. 1979 Phillies Canada Dry Cans Promo Sheet (Rare).

220. Five Misc. Uncut Sheets.

221. 1923 Draper-Maynard Framed Advertisement.

222. 1942 Frd Stanback Headache Powders Ad. W/ NL&AL Schd.

223. 1914 Framed Ad w/Mathewson, Lajoie, Tinker & others.

224. 1936 Parker Bros. Peg Baseball Board Game.

225. 1927 World Champ. Yankees 16?20 Framed Cards, REPROD.

226. Set of 6 Kessler?s Sports Prints.

227. 1971 Arco Phillies & Yankees Photos. 62 Assorted.

228. "The Ripken Way" Billy & Cal Dual Signed DVD (COA).

229. Auto Dale Earnhart Cover.

230. 20 Duke Snider #1 Comic Books.

231. Five Diff. Indy 500 Glasses 1959,64,72,73,80,& 1980 Mug.

232. Boxing Scrapbook w/Auto S R Leonard 8?10 photo.

233. Auto. Max Schmeling 16?20 Photo.

234. Auto Max Schmeling Cover.

235. 28 Diff. 8?10 Signature Rookies Autos-BB, FB, & BsktB.

236. Vintage Hatterley Lax Stick Victoria No.1 Made in England.

237. M. Jordan Lot w/ Metal Card Sets, Watch, Magazines, et al.

238. 1994-95 Topps Finest Basketball Set of 331 Cards.

239. Dennis Rodman "Walk on the Wild Side" Autographed Book.

240. Auto. Novak Djokovic Tennis Ball (Ace Authentics COA).

241. Auto. James Blake Tennis Ball (Ace Authentics COA).

242. Display box of Amish Sets.

243. Misc Monster Box of Cards.

244. Nine Old Topps BB Cards, inc N Cash Rookie #509. More LIONS, page B-4

Source: http://ephratareview.com/2012/03/33rd-lions-show-set-for-march-31/

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Tuesday, March 20, 2012

Lawyer for Afghan killings suspect to visit him

SEATTLE (AP) ? With formal charges looming against his client within days, the lawyer for an Army sergeant suspected in the horrific nighttime slaughter of 16 Afghan villagers flew to Kansas and was preparing for his first face-to-face meeting with the 10-year veteran.

John Henry Browne of Seattle said he planned to meet Monday with Army Staff Sgt. Robert Bales, who is being held in an isolated cell at Fort Leavenworth's military prison.

Bales, 38, hasn't been charged in the March 11 shootings, which have endangered relations between the U.S. and Afghanistan and threaten to upend U.S. policy over the decade-old war. But formal charges are expected to be filed within a week and if the case goes to court the trial will be held in the United States, said a legal expert with the U.S. military familiar with the investigation.

That expert said charges were still being decided and that the location for any trial had not yet been determined. If the suspect is brought to trial, it is possible that Afghan witnesses and victims would be flown to the United States to participate, he said.

Military lawyers say once attorneys involved in the initial investigation of an alleged crime involving a service member have what they believe to be a solid understanding of what happened and are satisfied with the evidence collected, they draft charges and present them to a commander. That person then makes a judgment on whether there is probable cause to believe that an offense was committed and that the accused committed it.

That commander then "prefers" the charges to a convening authority, who typically is the commander of the brigade to which the accused is assigned but could be of higher rank.

Bales' defense team said in a statement late Saturday that "it is too early to determine what factors may have played into this incident and the defense team looks forward to reviewing the evidence, examining all of Sergeant Bales' medical and personnel records, and interviewing witnesses."

The lawyers' statement also said Bales' family was "stunned in the face of this tragedy, but they stand behind the man they know as a devoted husband, father and dedicated member of the armed services."

Military officials have said that Bales, after drinking on a southern Afghanistan base, crept away March 11 to two slumbering villages overnight, shooting his victims and setting many of them on fire. Nine of the 16 killed were children and 11 belonged to one family.

Court records and interviews in recent days have revealed that Bales had a string of commendations for good conduct after four tours in Iraq and Afghanistan. But he also faced a number of troubles in recent years: a Florida investment job went sour, his Seattle-area home was condemned as he struggled to make payments on another, and he failed to get a recent promotion.

Legal troubles included charges that he assaulted a girlfriend and, in a hit-and run accident, ran bleeding in military clothes into the woods, court records show. He told police he fell asleep at the wheel and paid a fine to get the charges dismissed, the records show.

Rebecca Steed, spokeswoman at Fort Leavenworth, said Bales would be able to meet with Browne in what is described as a privileged visit. Along with medical visits, such meetings are generally more private than others conducted in the prison.

Browne, 65, has represented clients ranging from serial killer Ted Bundy to Colton Harris-Moore, known as the "Barefoot Bandit." He has said he has handled only three or four military cases. Bales will also have at least one military lawyer.

Tall and stylish, Browne has been a prominent figure in Washington state legal circles since the 1970s, known equally for his zeal in representing his clients and his flair before television cameras.

_____

Also contributing were Associated Press writers Manuel Valdes in Seattle, John Milburn in Topeka, Kan., and Deb Riechmann in Kabul, Afghanistan.

Source: http://news.yahoo.com/lawyer-afghan-killings-suspect-visit-him-193250755.html

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Nepal Maoist leader's son refuses $250,000 grant amid row

[ [ [['The public radio show This American Life has', 2]], 'http://yhoo.it/AaEZ6u', '[Related: Mike Daisey Says Technology Is New Religion]', ' ', '630', ' ', ' ', ], [ [['Apple fanboy Mike Daisey that aired in early January', 6]], 'http://yhoo.it/zAwXWV ', '[Related: The Darker Side of Apple]', ' ', '630', ' ', ' ', ], [ [['I think that these guys are getting mercilessly picked apart', 3]], 'http://yhoo.it/FOlkib', '[Related: Invisible Children defends Kony 2012 film in new video]', ' ', '630', ' ', ' ', ], [ [['With U.S.-Afghanistan relations in crisis', 11]], 'http://news.yahoo.com/blogs/ticket/no-afghanistan-obama-campaign-video-021313177.html', '[Related: No ?Afghanistan? in new Obama campaign video]', ' ', '630', ' ', ' ', ], [ [['Jon Stewart weighed in on the Rush Limbaugh', 2]], 'http://news.yahoo.com/rush-limbaughs-slut-controversy-proves-staying-power-100110062--abc-news.html', '[Related: Rush Limbaugh comment controversy proves it has staying power]', ' ', '630', ' ', ' ', ], [ [['Mammadyarov said democratisation', 11]], 'http://news.yahoo.com/russian-grannies-win-bid-sing-eurovision-095946819.html', '[Related: Russian grannies win bid to sing at Eurovision]', ' ', '630', ' ', ' ', ], [ [['With U.S.-Afghanistan relations in crisis', 1]], 'http://news.yahoo.com/photos/civilians-killed-in-afghanistan-attack-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/7/82/782db3234689df989a5b05a09e71511c.jpeg', '630', ' ', 'Reuters/Naseer Ahmed', ], [ [['Rutgers', 7]], 'http://news.yahoo.com/photos/tyler-clementi-cyberbullying-trial-begins-1329842758-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120316/ravi.jpg', '630', ' ', 'Reuters', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 9999999999999999999999999999999999999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

Source: http://news.yahoo.com/nepals-maoists-under-fire-over-everest-grant-065513368.html

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Monday, March 19, 2012

BBC Horizon's Truth About Exercise | healinginmotion.org

Last month BBC Horizon ran a programme entitled ?The Truth About Exercise?. In it Dr Michael Mosley travelled the country speaking to an assortment of Exercise Scientists. One of the first points made was that it takes a lot of exercise to burn calories. In fact, the example provided was that to burn off a cappuccino, a muffin and a banana, one would have to jog around a track for about 55 mins! Therefore, to stand any chance of losing weight, we must control what we eat.

Fortunately, exercise can have benefits even when no weight is lost. One of the benefits mentioned was the production of an enzyme that helps redistribute fat in the body and sends it to the muscles where it?s burned. This helps reduce the chance of getting atherosclerosis and possibly death from cardiovascular disease. Other health factors that can be improved are insulin sensitivity and the body?s maximum oxygen consumption (VO2 max). Insulin sensitivity is important because it means that blood glucose levels can decrease more rapidly thereby requiring less secretion of insulin by the pancreas. This reduces the likelihood of developing Type 2 diabetes. As for VO2 max, it?s been found to be a good marker of health and longevity.

Next, Dr Mosley met Jamie Timmons, professor of ageing biology at Birmingham University, and was told how training for 7 mins 3 times a week could deliver many of the health and fitness benefits of hours of conventional exercise! The training is called High Intensity Training (HIT) and resembles interval training. Interval training has been around for a long time and has been used by athletes to increase cardiovascular efficiency and increase tolerance to the build-up of lactic acid. The HIT protocol used on the programme was done on a static bike and consisted of: 2 mins warm-up, 20 secs full-out, 2 mins gentle, 20 secs full-out, 2 mins gentle and 20 secs full-out. This added up to a whopping 7 mins and was done 3 times a week for 4 weeks. It?s thought that this type of exercise can appeal to those that are time poor and need to get it done quickly or simply don?t enjoy it and so want to get it over and done with swiftly?hmmmmmm? It?s at this point that I became curious about exactly how many people fell into this category?so I did a little survey among some of my clients.

First I asked them whether they did any exercise or took part in any sports. Surprisingly 95% of them did!

I then asked them how many times a week they exercised or took part in sports. Again I was impressed?an average of 3.6 times a week. I started wondering whether they were trying to please or impress me? Apparently 80% of the population doesn?t exercise regularly!

Finally, I asked them why they exercised? This was the last surprise?the most popular answer was because they enjoyed it?it made them feel good! Other popular reasons were for fitness, health (hypertension, diabetes, back pain) and weight loss.

So unfortunately there didn?t seem to be any takers for HIT. The claims are that HIT can give around 24% improvement in insulin sensitivity and 10% increase in VO2 max. After 4 weeks Dr Moseley did in fact improve his insulin sensitivity by exactly 24% but had no change in his VO2 max. His inability to improve his VO2 max was put down to genetics. Apparently research has shown that 20% of the population don?t respond to endurance training.

What do I think about the HIT programme? Well, it paints exercising as a chore, but as the survey showed, most people get more from exercise or sports than just an improved insulin sensitivity?they enjoy it, it makes them feel good?possibly because of the endorphin release or a sense of achievement or accomplishment, maybe even because of social interactions? The HIT programme didn?t place much emphasis on fitness but other HIT protocols have. Gibala?s studies have shown benefits but his protocol was longer and a lot more gruelling?definetly not for everyone. There are many components to fitness: endurance, strength, flexibility, agility, etc and I suppose people in the survey were happy to focus on particular aspects of this.

My main issue with the HIT protocol is its intensity. Pedalling ?hell for leather? without a warm-up (not one that can be recognised as one anyway) seems like a recipe for disaster. As a physiotherapist, I was a little uneasy watching Dr Moseley bounce around on his bike whilst pedalling as hard as he could for 20 secs?he should have known better after pulling a hamstring earlier in the programme whilst trying to sprint without any earlier warm-up?who knows, he may have felt comfortable doing it because he was surrounded by scientists? Surely this is not something that should be recommended to the sedentary masses?

The main drive of the HIT protocol seemed to be on health (primarily insulin sensitivity) and I think there are better, safer and more convenient ways of achieving this. New research published in the journal Diabetes Care has concluded that after meals, regular short bouts of light-intensity or moderate-intensity walking lower glucose and insulin levels. The subjects were asked to walk around for 2 mins every 20 mins. The light intensity walking decreased blood glucose and insulin levels by 24% compared to uninterrupted sitting. That figure is exactly the same as the one achieved by Dr Moseley after after the HIT protocol.

If you enjoy exercise or sport and are happy with the fitness you?re achieving, keep it up! If you don?t enjoy exercise or sport and are mainly doing it for health or weight loss, you?re unlikely to keep going very long. My advice would be to focus on increasing your movement through activities of daily living?this was also talked about on Horizon but it seemed to get much less attention than HIT?in my opinion it?s where the real revolution lies?check in next week to find out more?

Source: http://healinginmotion.org/bbc-horizons-truth-about-exercise/

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