Sleeping in on the weekend may feel good, but some experts say that it will not actually help you catch up on sleep you lost during the week. You also risk messing up your sleep schedule, going to sleep late on Sunday, and throwing yourself into another sleep-deprived week. And let's face it. Even if you have a great alarm clock, turning it off on the weekend is a true pleasure.
Before you nod off at your desk, we'd like to know:
Photos by tarasov (Shutterstock).
Source: http://feeds.gawker.com/~r/lifehacker/full/~3/R6ury3_HwOw/do-you-sleep-in-on-the-weekend
dionne warwick patricia heaton arsenic and old lace leslie varez ward solar storms uganda
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.